Allen Carr is the author of the books known all over the world "a slight way to quit smoking" and "a slight way to stop drinking".He developed his innovative methodology to get rid of bad habits.
In his second book, "Allen Level Withull to Drient" Alen helps alcoholics to see all the aspects of a terrible problem.Offers his help to everyone.All those who want to get rid of alcohol dependence can try this method.But!So that it really helps first of all the desire of the person himself.
The "simple way to stop drinking" according to Allen Carr has received a lot of recognition among doctors, is used in different clinics against alcoholism and is popular in all corners of the world.Carr has founded several world clinics in the fight against alcoholism, in them the best specialists help people get rid of this dependence.
On the book
The publication describes the innovative method of how to stop drinking Allen Carr.After reading the book, a person completely stops drinking alcohol.However, the technique only helps when the patient himself wants to stop drinking, and it is very much.
According to the author, people are divided into two types: drinking and alcoholics.Most adults periodically take one or two glasses of alcohol by holidays, parties and birthdays.Alcohol allows them to relax, relax, relieve emotional stress.With alcohol poisoning, barriers in communication go away and it is easier for people to find common language.A person who drinks is a sometimes like to spend time next to a glass, for example wine and relax a little.The main thing is that this leisure time passes quite rarely.
If we talk about an alcoholic, then this is a very unhappy and murdered person.He can't live a day without alcohol, a person depends on him.This is a serious problem of modern society and every year he is gaining more and more speeds.
After conducting several experiments, scientists came to the conclusion if a person is looking for a reason to drink, flee from home or from work for alcohol reasons, drinks in splendid solitude, then it depends.And if a person has similar problems, then you should think about the future and contact doctors to ask for help.
Allen in his method states that all these experiments are inaccurate and not entirely true.If a person drinks periodically more rules and, because of alcohol, he constantly enters some conflicts, this does not mean that he is an alcoholic.There is a probability of alcoholism, but only a doctor can confirm the diagnosis.
Carr in the publication "A slight way to stop drinking" tells step by step on all the problems and shades of a serious illness.
Carra methodology
A person thinks that alcohol is tasty, but is it really that way?In fact, alcohol causes only serious thirst and attenuates all taste receptors.Therefore, with each glass, the individual ceases to try an unpleasant taste and wants to drink more and more.After the intoxication, the body tries to remove all toxins outwards, then warns a person that such a drink is harmful to him.Therefore, after drinking, do not try to fight nausea and vomiting, let the body purify.
People believe that alcohol will help them become more daring and uncovered.But is it really the case?Fear is biologically placed in each person.This is the instinct of cars -contressing that protects everyone.With alcohol poisoning, the personality becomes completely defenseless and very vulnerable.
Alcohol does not make a stronger or more daring person, simply removes complexes.But does a drunk person seem to the surrounding "Superman"?In his methodology, Carr reminds readers that modesty paints a person.And everyone has complexes and fears and are our defenders.Of course, you have to get rid of yourself, but obviously not with this method.
Some say that, having drunk, they are not shy, they can easily speak, pour the soul.But remember the saying "the drunk does many things that rush, blushes".
Another common superstition is that alcohol makes it happier.However, he recalls these unfortunate, abandoned by a family of drunks, burning the life that I am not able to find a job and thinking if this really is like that.Yes, alcohol helps forget.But it is better to solve problems rather than forget about them.Everyone has and not only hide a way out.Therefore, every time you feel that you are going through the line, it recalls this education.The author gives a good example, saying that drunk, happy and independent people are only in Hollywood films.
Another interesting observation of the author is that many alcoholics are sure that it is better to live a short but pleasant life with a bottle that long and hard, but without it.Carr says that this statement can only come from schizophrenic.
Many drunks are afraid of trying to stop drinking, because they think it will cause them physical pain.But the author ensures that there is no more suffering than this procedure than from recovery after a conventional cold.
Allen Carra instructions
In conclusion, the writer provides an education that everyone should follow to the diligence of recovery:
- It is not necessary to refuse alcohol forever, the main thing is to understand that you yourself check your life, not a bottle and a glass;
- Your decision to stop drinking exactly the right one and you must never doubt it;
- Let the first months are not sure, but believe me, it will pass, you can easily control yourself;
- For a while, reject alcohol and limits the pulse of alcohol, at least a few months.Every day, the desire to drink will annoy you less and less;
- Don't postpone what you can do today for tomorrow.Don't say to yourself: "Well, now it's not the best time to stop drinking, because I have so many things, problems, but one will be one here."Understand that alcohol dependence is a cell and first you go out, first you can start life from a new sheet;
- Do not forget that you have to check only the desire to drink alcohol and not yourself;
- When you have a bad day and you want to unbearably drinking to forget, remember that you are not alone.Everyone has rainbow days and difficult.And alcohol is not a way to get rid of problems, but with dependence your whole life will turn to hell.
Medici reviews on the Allen Carra method
Reviews on the way to stop drinking Allen Carr can be found both positive and negative.But many experts claim that the Carra Allen method is very effective.Today it is used in many clinics and the results are pleasantly happy.According to doctors, we can conclude that the method is quite simple.With it, you can completely stop alcohol abuse and not damage yourself.A person does not experience discomfort, depression or other ailments.
Reviews of those who stop drinking
"I didn't drink for more than a year. I really didn't believe in all these miraculous ways and I thought it was a divorce. And he drank for more than 8 years almost every day, for me it was the easiest solution to get rid of problems. But then everything started to crumble, and I realized that he made me be a master. Pages, but I did it.
"I decided to read the technique when I realized that I started drinking too often, almost every evening 3-4 glasses of wine. Often I encounter friends, we also like to drink a little. This started to scare me. An alcoholic woman is terrible! I don't know how I drink, or rather, I don't know my rule. Which has always thought about me. I have not thought. I never thought.Example, which I don't know my rule more.
I am 38 years old and I have already tried to stop drinking 5 times, I have used several methods from coding to Carr.I can say alone, all this is nonsense.Nothing can make an alcohol person use, nor advice or doctors.Narcologists frighten people and inspire them that if they get drunk after coding, they will die.I can say alone, this is just a suggestion.After coding, I want to drink several times more.Not everyone is given to stop drinking, so I think all these methods are useless.Who wants to leave without textbooks and doctors!"
Conclusion
Today, the Allen Carra technique is a rather simple and effective method to stop alcohol abuse.The reviews of those who have stopped drinking Allen Carr say that not everyone has appealed to everyone.But!He really helped many people.It is difficult to get rid of addiction, but this is real, you just want to want and everything will work!